I used Mad Muscles for 6 months to support my bodybuilding goals. As a male user, I had an average experience. They provided detailed workout plans with video guides. The routines were tailored to my fitness objectives. The progress tracking features were useful for monitoring improvements. The community support was encouraging. Mad Muscles helped me see visible muscle growth. However, I found the app's nutrition planning lacking, which pushed me to look for advice elsewhere. I hope they improve this aspect in the future.