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  • Angie reviewed
    Optavia.com

    It really depends on your body and what it needs. I tried Jenny Craig and lost more weight than with Optavia. Optavia didn’t help me at all. My body probably needs regular food. If you want to lose weight, just do what I do. No more diets! I eat healthy most days and make sure I take a certain number of steps each day using my smart watch, but you can do this with your phone too. On weekends and holidays, I eat what I want without overdoing it, using portion control and no 2nd servings. I eat 80% of my plate and wait a bit before getting up because it helps me feel full. I also drink 64 oz of water every day, swim 20 laps in summer, and ride my bike 3 miles when it’s too cold to swim. I’ve lost over 80 lbs slowly and kept it off. Jenny Craig, NutriSystem, Optavia...they are diets that might work for some but not others. My principal and K5 teacher at school both lost a lot of weight. But when they went back to eating real food, they gained it back and had to start Optavia again.

  • Anonymous reviewed
    Optavia.com

    I started this plan about 8 months ago, not always sticking to it, especially on weekends and during vacations. I am a certified Nutritionist, working on my nutrition to shed pounds and improve my blood sugar and blood pressure levels. On the Optavia plan, I’ve lost 31 of the 40 pounds I want to lose. It’s very simple to follow, and you do lose around 10-12 pounds a month when you stick to it. My blood sugars (checked with my continuous glucose monitor) are doing great when I follow the plan, and my blood pressure is also good. I feel so much better! I haven’t yet switched to the maintenance plan since I still have 9 pounds to lose. Once I reach that point, I’ll be cautious to make sure I don’t regain the weight, or, if needed, go back to this healthy diet to maintain my weight. After 30-40 years of struggling with weight loss, even getting an MS in nutrition, NOTHING worked for me until I tried this plan! I strongly recommend it!

  • Roger Andersen reviewed
    TheFeed.com

    For the second time in less than a year, I have received multiple shipments in error for my monthly subscription. Of course, they charge your account for these orders right away. I have tried 5 times - yes, five times - to reach them: text, email, AI text, calling, etc. to obtain return labels for these shipments. I even filed a formal complaint with the Better Business Bureau. Still, I have not received any response - or my requested return labels - from this company. Absolutely horrible customer service for a regular, subscription customer. I have cancelled my subscription and will find another company to address my training and nutrition needs.