Driving all day means constant fatigue. MadMuscles became my fix — short sets that actually work. I even started following its nutrition tips and quit energy drinks. I’d only add a few more back-focused exercises.
What I love most is how the app speaks to me without shouting or pressure. The tone is calm, the visuals are clean, and I never feel like I’m not enough. It’s a rare kind of fitness space — soft, but still effective.