I joined this program because my hair had been thinning for years—since my kids were born, over 10 years ago! About a year ago, it got worse than ever. I think it was from too much stress (and honestly, I’m always stressed, but this felt extreme). Every shower left me with clumps of hair. I could see my scalp more clearly, and it was scary. I knew I had to do something.
I had tried many products that did nothing. I’m not usually into online programs, but for some reason, I decided to try this one—and I’m so happy I did.
What I liked most is how the program starts with learning. As a scientist, I liked the chemistry-based way it explains things. It showed me how to read labels and pick what my hair actually needs—not what ads push me to buy. It made sense, was fair, and simple to follow. Before this, I felt stuck buying stuff that hurt my hair without knowing it. Now, even if I don’t make my own shampoo, I know what to choose.
I also liked the focus on hair health being linked to nutrition and stress. I knew this but had ignored it because life is busy. This program pushed me to get back on track—eating protein, making bone broth, and blending smoothies. Honestly, my skin looks better too!
In just 14 days, my hair felt different. It went from dry and frizzy to soft, healthy curls. I love my natural hair again. Regrowth will take time, but I already see less hair falling out. Something is really working!
I’m very happy I tried this challenge. It reminded me to care for myself, and I feel hopeful and excited to continue.
