I reached a point with my hair where I thought there was no hope left. I thought it would never grow back properly and would just keep falling out. I decided to take matters into my own hands by signing up for the challenge. I used to lose a lot of hair, sometimes a whole handful or two when I brushed it. But after joining the challenge, I can honestly say my hair shedding has gone down a lot. Now, only about 10-15 strands fall out at most each day. That’s a big drop from before. Plus, I've noticed more hair growth, and my hair feels softer and shinier. My scalp isn't as itchy either. I'm really thankful for the course, it had so much helpful advice. I totally recommend this challenge to anyone!