This platform gives a wide range of meal suggestions along with detailed nutritional tips, making it easier to plan healthy meals daily. I find it useful not only for variety but also for understanding how each ingredient supports my goals.
I ordered 4 weeks access to the 28 chair yoga work out ( as seen on Facebook ad Link) because I have a broken foot! After I paid I find out it is an auto subscription which I canceled immediately but My Plan options were for push ups and jump squats?? Where is my 28 day chair yoga plan??? There were no chair exercises at all in my plan good ole bait and switch??? Stay Away!!