Deadlines, classes, too much coffee — that was my life. The Madmuscles app brought balance: a bit of movement, less stress, and sharper focus through the day.
Tried a short flow between chores — felt lighter, calmer, and somehow proud. Such a small win, but it created a surprisingly big shift in how the rest of my day felt.
In logistics I move a lot — not always the right way. MadMuscles taught me mindful movement without strain. The easy meal ideas are a bonus — no need to overthink lunch. Sometimes I forget to mark workouts and mess up stats, but that’s minor