Opened the app like 🙄 “sure, let’s pretend I’m motivated.” Started moving, complained internally for three minutes, finished anyway. Now I’m calmer, less grumpy, and mad that my sarcasm didn’t cancel the results.
Kids, work, noise, mess — my days are chaos. Long workouts never survived that. These short sessions do. I squeeze them in whenever I can, and that’s why it actually works.