My old CV had mismatched fonts and sections scattered everywhere. Moving the information into the sections here made it look more organised. A useful improvement without much effort.
Tracking my mood helped me notice how often I ate when I was sad or stressed. Now I sometimes go for a walk or take a few breaths instead of reaching for chocolate. Seeing the pattern was helpful.
The emotional eating advice got me thinking about what makes me reach for food. Changes have been gradual, but they feel manageable. For once, I can picture keeping them up.
I unknowlingly purchased a too small FluffyFriend for my dog. She loved it, but she hung outside of it on both ends. I decided to purchase a bigger one that fit her needs better. She loves the new one and her entire being fits into it like a baby bird in a nest. She's happy and I am, too. The smaller one is in my office which she still sits on - not quite "in."
I would not sign up. I had 2 things that are important to me with a match . Not married and taller then me. So I am 5'9. 5 ' 10 would work. I signed up in March. It is now Nov and I have not had one date. I have asked for a refund because this is not working. They said no. Please dont waist your time
Started with roughly 14 hours of fasting and gradually increased it. I began losing weight without feeling miserable, while also paying more attention to water, meals and my mental well-being. I feel more in control now.