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  • Rebecca Louise reviewed
    Lasta: Healthy Weight Loss

    Tracking my evenings taught me which habits support my rest. A quieter dinner, fewer screens, and slowing down before sleep made a real difference. I fall asleep easier and wake up feeling lighter. These small evening adjustments changed my whole day.

  • Eulalie Charbonneau reviewed
    Lasta: Healthy Weight Loss

    My afternoon sugar cravings weakened because my lunches are balanced and I stay hydrated. I feel less tempted by quick sweets. The urge passes faster and I keep my plan.

  • Júlio Goncalves Pereira reviewed
    Lasta: Healthy Weight Loss

    The design is clean and pleasant to look at. There are no distracting elements, so I can do what I need and leave. Opening the app feels like a small pause instead of another task.