This online fitness program offers at-home workouts designed specifically for women. It is led by a certified instructor with extensive experience in Pilates, barre, strength, and mobility training. The program focuses on building strength, confidence, and sustainable fitness habits. Classes are designed to support both physical and mental wellness for busy lifestyles. Since 2020, the platform has supported a growing community of women across Canada.
Key Details:
- Location: The company is headquartered in Charlottetown, Canada.
- Founders: Kathleen Grace Fitness was founded by Kathleen Grace MacPhee.
- Foundation Date: The company was established in the year 2020.