I gotta share my journey
I gotta share my journey with Lin Health's pain management program. It's not just another quick fix; it's a deep dive into understanding your own pain. My coach is amazing, really listens and guides me through every step. It's like peeling back layers of an onion, realizing how my thoughts were making things worse. They use all these cool tools like CBT and something called somatic tracking, which at first sounded fancy, but really helps. It's not overnight magic, but every week I notice small changes. The patience pays off, and I'm starting to feel hopeful about managing my chronic pain in the long run. If you're struggling, it's definitely worth checking out.
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