Reviews Summary

Soma Yoga Institute has a 5.0 - star rating from 4 reviews, indicating a high level of customer satisfaction!

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Rating (1.0)

About company

Soma Yoga Institute is a 5-star Yoga Alliance school offering 200-hour and 300-hour Yoga Teacher Training programs, along with continuing education courses. Specializing in therapeutic, anatomy-informed, and alignment-based yoga, it caters to all body types and abilities. The institute combines ancient practices with modern biomechanics to create safe and empowering yoga instruction. Programs are available online and in destination retreat centers in Costa Rica, Hawaii, California, and Greece. With over a decade of experience, Soma Yoga Institute is committed to providing high-quality education that fosters personal growth and prepares instructors to guide students safely and effectively on their wellness journeys.

Key Details:

  • Location: The company is headquartered in Arcata, United States.
  • Founders: Soma Yoga Institute was founded by Liz Heffernan.
  • Foundation Date: The company was established in the year 2013.

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Customer reviews

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(5.0)
I really liked the way Liz and Jess worked together as teachers. I really liked the way Liz and Jess worked together as teachers.

I really liked the way Liz and Jess worked together as teachers. Their way of teaching made me feel like I could understand everything without needing to study more. The schedule was nice, starting with morning meditation and ending with philosophy at night. This program helped me feel more sure of myself and see that I already have what I need inside me. I got to learn about the Yoga Sutras and want to keep reading them, along with the Bhagavad Gita. I enjoyed the parts about anatomy, alignment, and sequencing. The way they teached made me see how important alignments and a good foundation are. This training is great. It’s not just about being a yoga teacher, but also about being myself. I am discovering who I am and seeing the good in people around me. Yes, I would surely take another course with Soma Yoga Institute.

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(5.0)
I can’t find the words to describe how amazing my experience I can’t find the words to describe how amazing my experience

I can’t find the words to describe how amazing my experience was as a student in Soma Yoga Institute's Costa Rica RYT-200 Training Program. This experience opened up new doors for me and showed me new options in yoga. It has also helped me with my personal growth and improving my relationship with myself and others. The program was well-planned, thoughtful, and full of new ideas. It introduced me to parts of yoga I had never seen before, and I really enjoyed learning them. The training also gave me a lot of knowledge in areas I already cared about, like trauma-informed practices, alignment, therapeutics, and somatics. Peggy and Liz are amazing teachers, and you can feel their kindness. My confidence in the things I have always loved but never tried to do professionally is sky high. I can’t wait to see what comes next.

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(5.0)
Great first 200 Hour Training with Soma!! Great first 200 Hour Training with Soma!!

Great first 200 Hour Training with Soma!! I felt Soma was the right school for me when I found them online, and the experience was even better than I hoped. Teaching was shared with realness and a deep range of knowledge, making it fresh, meaningful, and easy to take in. The way they teached, adjusting to the class and giving time to grow, was really special. So thankful to Liz and Peggy for helping me start my real journey into yoga with Soma. I can't wait for more chances to learn through the wonderful programs you made.

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(5.0)
The learning experience was quite enjoyable! The learning experience was quite enjoyable!

The learning experience was quite enjoyable! They managed to mix practice, learning, and studying in a lovely environment. Liz and Jess, the teachers, made a great team, offering two distinct approaches to yoga practice and teaching. They made sure the space was welcoming and comfortable for both learning and personal growth.

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