I’m new to Lindywell and really enjoying it.
I’m new to Lindywell and really enjoying it. Robin and the other instructors understand muscle anatomy well, so I always feel safe in their care. I used to be a fitness instructor for 25 years, but that was some time ago, and it’s great to find a platform that focuses on safety, provides modifications, and emphasizes progress over perfection. The daily workouts are also a big plus since the variety in length and style makes sure no muscle group gets overworked. I’ve completed all 20 days so far and even added extra workouts some days. I’m 81, and it feels great to “keep up” with Robin!
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