It's never been easy for me to talk about my PTSD.
It's never been easy for me to talk about my PTSD. At my first visit after years of holding everything in, I finaly managed to let all my thoughts out. There was sorrow and many other feelings that washed over me, but also a bit of relief knowing I was talking to someone who doesn’t know me. I still have a long journey ahead to learn how to deal with all of this. I need to stay dedicated to showing up for my sessions and speaking about my time serving overseas. Thank you Amy Mueller for listening and helping me with this.
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