PhD Diet whey protein is great.
A friend of mine had bariatric surgery and the doctor recommended PhD Protein for her. He said it’s good for muscle growth (with exercise) but low enough in calories to help with weight loss. Since I’m also trying to lose weight (though I don't need surgery), I decided to follow this advice too. The protein tastes nice and mixes well with water, no lumps like other brands. I’ve tried the Banana flavour and really enjoy it, so I’ve stuck with it. However, my latest order included a strawberry sample and it tastes really good, so I might get some of that next time. I highly recommend this product – if you want to lose weight while maintaining muscle and hitting your protein goals, PhD Diet Whey is a great choice.
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