I did 6 sessions of ketamine therapy with mindbloom.
I did 6 sessions of ketamine therapy with mindbloom. To note, I had done oral ketamine twice in my life before signing up with mindbloom and I was a bit underwhelmed, but I was curious enough to try and full program, thinking that the 6 sessions should do the trick in helping with my long standing depression and PTSD. I was impressed with mindbloom from the very first call I had with my medical provider who spent a full 40 mins with me and really listened to everything I had tried and been through. The first session, I was underdosed, but in a way, I preferred that because it helped any anxiety or fear I had about not knowing what to expect. Everything felt very safe and controlled and we really eased into the program. I didn't think I had very dramatic results until I started to think back to how I was and how I was reacting before the therapy, and I can see a huge difference I felt the biggest shift on my 5th session which bummed me out because I only had one left and wanted to save it. I ended up using the last and realizing I could purchase more sessions, which I plan to do. Not so much that I "need them but if feels good to have the support from the app and circles and the medicine in my tool belt, just in case. I really loved how I was able to chat with a coach, do the circles and the music was super helpful. All in all, I can't recommend mindbloom enough! While I was using it mostly for depression I actually found the biggest benefit in helping with my anxiety
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