I have been struggling with my health for a long
I have been struggling with my health for a long time due to my diabetes and slow metabolism, and many solutions never seemed to work. But after trying this, I've managed to lose 150 pounds, 50 in the last few months alone. My blood sugar went down from 280 to about 130, and my cholesterol improved (I can't use statins either). The food is really flavorful and keeps you satisfied, even without carbs. I think it's worth trying for anyone. Portion control didn’t suit me, as I was only eating one meal a day and didn’t see results at first. My doctor is happy with my progress, and my daughter lost 30 pounds.
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